Unleash your inner child and Run For The Wild! If you caught my Instagram stories this weekend, you probably noticed that Ben and I woke up at the crack of dawn (post Arriba Arriba + margaritas, I may add) to catch a Bronx bound 2 train. (See below if you missed them!) We were on … Continue reading WCS’ Run for the Wild 2018
Oh yeah, you can massages and blowouts, too! We've seen a ton of changes with Classpass recently, right? First, they added meditation studios. Then, they adopted this confusing and frustrating credit system (SIGHHHH....) Now, they're letting fitness junkies of the world get their "wellness" fix! Scrolling through the class schedules for this week, I noticed … Continue reading You can now get Cyro therapy with your Classpass membership.
LET'S KICK IT. What's up party people?! Hope you had a great 'Hump Day'. For some, Hump Day can feel like a total drag. If you can relate (sighhhhh) then listen up because I have an awesome announcement to make and it might just brighten your mood this week! ICYMI: I finally reached 2k followers … Continue reading GIVEAWAY ALERT: 2K ALL DAY
Figuratively, that is! Odds are, the Turmeric Latte, AKA Golden Milk, is all over your Instagram. It's sudden spike in popularity has even lead Well+Good to declare that this wellness drink might be more popular than the beloved matcha latter in the year to come. So what exactly is this thing, aside from dazzling, warm … Continue reading I’ve struck Gold.
I have a feeling I'm going to like you. Hey, guys! Can you believe we're officially one week into 2018?! I'm so excited and can't wait to see what's in store over the next 358 days. 2017 was too good to me, having given me tons of opportunities to travel (hitting Spain, Portugal, Savannah, Charlotte/ Asheville, … Continue reading Hello, 2018!
New month; who dis? Let's be real: we could all benefit from adding a few healthy habits to our lives, right? That’s what my newly declared “New You November” initiative is all about, and I know that by sharing it here with you, I’ll actually hold myself accountable and commit to the changes I want to … Continue reading New month, new you.
The original version of this post appeared on Out Of Office. Check it out here Living in the city that never sleeps, it seems like us New Yorkers are constantly on the move! It’s so easy to get wrapped up in work, maintaining a social life, keeping up blogs and social media, finding time to … Continue reading The Beginner’s Guide to Meditation in NYC
You enjoy them in cold pressed elixirs.If you're into juices and cleanses, you may have heard of the Dirty Lemon Detox. Dirty Lemon boasts a popular line of elixirs designed to promote total wellness. I've seen them pop up on my Instagram every now and then, and I've had my eye on their most popular … Continue reading When life gives you lemons…
If you're like me, you need something quick and easily (and cheap, and hopefully healthy...) to whip up at night after work. It doesn't have to be the most impressive and flavor packed meal you've ever made. It just has to be something decent that you can happily scoff down and which doesn't happen to … Continue reading Easy Peasy Stir Fry
Ugh, Mondays. The most difficult day of the week! Today was a real struggle for me as I'm adjusting back to work life after an amazing weekend in Georgia. I went with Ben to one of his best friend's weddings and it was so fun and absolutely gorgeous. After spending one night at his friend's … Continue reading It’s wedding season!