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Tag: hiphopyoga

Hip Hop Wednesday at Y7

July 29, 2017September 11, 20171 Comment

We flow hard. That's the Y7 slogan, and that's exactly what goes on inside this beautiful exposed brick, candle-lit, heated studio. We flow HARD. Hearing the word flow, you're probably assuming this is a Vinyasa class. That would be correct. But classes at Y7, classes are more than just your typical Vinyasa class, especially on … Continue reading Hip Hop Wednesday at Y7

My name’s Dana and I’m the gal behind the NYC based lifestyle blog, The Dana Diaries. Here, you’ll find everything from what I’m eating and wearing, to where I’m sweating and exploring.

While I love working out for myself, I’m also a NASM Certified Personal Trainer and have spent 2 years working with clients in a group fitness setting.

Regardless of your interests,  I hope you’ll enjoy this space and come away feeling inspired!

Get at me

Dana@thedanadiaries.com

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