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Tag: jetlag

HOW TO BEAT JET LAG LIKE A PRO

June 13, 2017June 14, 20171 Comment

Jet lag can be such a buzz kill after a long, international flight. Sometimes you feel pretty great, but of course, there are times where you didn't catch even a minute of sleep, making you feel like a total zombie! Been there. Done that. I've flown internationally a few times now and have experienced both … Continue reading HOW TO BEAT JET LAG LIKE A PRO

My name’s Dana and I’m the gal behind the NYC based lifestyle blog, The Dana Diaries. Here, you’ll find everything from what I’m eating and wearing, to where I’m sweating and exploring.

While I love working out for myself, I’m also a NASM Certified Personal Trainer and have spent 2 years working with clients in a group fitness setting.

Regardless of your interests,  I hope you’ll enjoy this space and come away feeling inspired!

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Dana@thedanadiaries.com

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