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Tag: kickboxing

This is my new favorite boxing studio

August 29, 2018November 2, 2018Leave a comment

Let's kick it. The title of this post is misleading because my new favorite boxing studio doesn't offer just any old boxing class. YAWN. BORING. BEEN THERE.  DONE THAT. Gone are the days of using just your two fists. At Hit House, you're getting a total body boxing workout incorporating your elbows, knees, feet and … Continue reading This is my new favorite boxing studio

You just got (C)KO’d + a surprise for YOU!

November 27, 2017November 27, 20171 Comment

It’s you vs the bag. That’s the motto at CKO and that’s totally the mindset I had when I took a class at their Upper East Side location. I was ready for CKO to bring it, and they definitely did. Despite never having taken a class at this well known kickboxing gym before, it's been … Continue reading You just got (C)KO’d + a surprise for YOU!

My name’s Dana and I’m the gal behind the NYC based lifestyle blog, The Dana Diaries. Here, you’ll find everything from what I’m eating and wearing, to where I’m sweating and exploring.

While I love working out for myself, I’m also a NASM Certified Personal Trainer and have spent 2 years working with clients in a group fitness setting.

Regardless of your interests,  I hope you’ll enjoy this space and come away feeling inspired!

Get at me

Dana@thedanadiaries.com

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