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Tag: relaxation

The Beginner’s Guide to Meditation in NYC

August 30, 2017October 15, 2022Leave a comment

The original version of this post appeared on Out Of Office. Check it out here Living in the city that never sleeps, it seems like us New Yorkers are constantly on the move! It’s so easy to get wrapped up in work, maintaining a social life, keeping up blogs and social media, finding time to … Continue reading The Beginner’s Guide to Meditation in NYC

Coloring my way to calmness

August 26, 2016September 18, 20162 Comments

I love to travel, despite the fact that working full time puts constraints on my ability to travel as much as I would like to, and I am definitely prone to anxiety.I'm currently trying out a new way to not only express my inner wanderlust (and child), but get some stress relief. It's all thanks … Continue reading Coloring my way to calmness

My name’s Dana and I’m the gal behind the NYC-based lifestyle blog, The Dana Diaries. Here, you’ll find everything from how you can take class with me, to thoughts on some of the brands I believe in, to travel guides and restaurant reviews. I hope you’ll enjoy this space and come away feeling inspired.

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