The original version of this post appeared on Out Of Office. Check it out here Living in the city that never sleeps, it seems like us New Yorkers are constantly on the move! It’s so easy to get wrapped up in work, maintaining a social life, keeping up blogs and social media, finding time to … Continue reading The Beginner’s Guide to Meditation in NYC
Tag: relaxation
Coloring my way to calmness
I love to travel, despite the fact that working full time puts constraints on my ability to travel as much as I would like to, and I am definitely prone to anxiety.I'm currently trying out a new way to not only express my inner wanderlust (and child), but get some stress relief. It's all thanks … Continue reading Coloring my way to calmness