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Tag: stretch

Stretching CLASSES are a thing…

February 25, 2019February 25, 2019Leave a comment

I repeat: you can book a class dedicated to stretching! As I'm sure you've noticed, one of the latest fitness crazes in town is guided stretching. Similar to how you'd book a personal training session or a group fitness class, you can now book one-on-one or group stretching sessions! As someone who constantly puts stretching … Continue reading Stretching CLASSES are a thing…

My name’s Dana and I’m the gal behind the NYC based lifestyle blog, The Dana Diaries. Here, you’ll find everything from what I’m eating and wearing, to where I’m sweating and exploring.

While I love working out for myself, I’m also a NASM Certified Personal Trainer and have spent 2 years working with clients in a group fitness setting.

Regardless of your interests,  I hope you’ll enjoy this space and come away feeling inspired!

Get at me

Dana@thedanadiaries.com

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