GREAT news, guys: we're officially less than one month away from one of the most epic yoga and wellness events of all time. I'm talking about Namaste On Track, and I'm hoping you'll join me at the Armory for it! Odds are you've heard of The Amory. It's the uber famous track and field facility … Continue reading Good Vibez Only at the Armory
The original version of this post appeared on Out Of Office. Check it out here Living in the city that never sleeps, it seems like us New Yorkers are constantly on the move! It’s so easy to get wrapped up in work, maintaining a social life, keeping up blogs and social media, finding time to … Continue reading The Beginner’s Guide to Meditation in NYC
Happy Tuesday, everybody! I hope you all had a wonderful weekend and are currently having a nice start to the week. I ended up taking a break from the hustle and bustle of city life this weekend and it was incredibly refreshing. Friday evening we packed up the car and headed to the Firefox Mountain … Continue reading Foxfire Mountain House
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