New month; who dis? Let's be real: we could all benefit from adding a few healthy habits to our lives, right? That’s what my newly declared “New You November” initiative is all about, and I know that by sharing it here with you, I’ll actually hold myself accountable and commit to the changes I want to … Continue reading New month, new you.
GREAT news, guys: we're officially less than one month away from one of the most epic yoga and wellness events of all time. I'm talking about Namaste On Track, and I'm hoping you'll join me at the Armory for it! Odds are you've heard of The Amory. It's the uber famous track and field facility … Continue reading Good Vibez Only at the Armory