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Category: fitness

5 [free] classes via Classpass!

March 17, 2017October 15, 2022Leave a comment

If you love trying new workout classes and pushing your body to new limits like I do, then the odds are that you've at least heard of Classpass. Maybe you've even considered giving it a try. I know I have, but I've always been hesitant about committing to it. Some of you may be scratching … Continue reading 5 [free] classes via Classpass!

Weekday Workout: Soul Cycle

January 28, 2017October 15, 2022Leave a comment

Time to put a little soul in your workout! I finally jumped on the Soul Cycle bandwagon (or bicycle??) this week! Most people have been shocked to hear that Thursday night was my first ever ride and quite frankly, I understand why. I can't believe that THIS is what I've been missing out on! One … Continue reading Weekday Workout: Soul Cycle

Tuesday Slay: Shadowbox

December 20, 2016October 15, 20221 Comment

If you couldn't tell after you read about my experience at Overthrow, I love boxing. The first gym I ever joined when I was a teenager was a boxing gym! It's one of my favorite workouts and, in my opinion, one of the best. It's high energy, grueling and overall ass-kicking. Last week (yes, it has … Continue reading Tuesday Slay: Shadowbox

Butt Whooping by Barry’s

December 11, 2016October 15, 20221 Comment

I'm sure you've all heard of Barry's Bootcamp! Each of these famous workouts features a combination of guided treadmill running and weight lifting exercises. Last week I tried it for the first time ever! Finally! Michelle, Brittany and I headed to the Chelsea location for a 9 PM ass whooping by Justin Meli. I aim … Continue reading Butt Whooping by Barry’s

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My name’s Dana and I’m the gal behind the NYC-based lifestyle blog, The Dana Diaries. Here, you’ll find everything from how you can take class with me, to thoughts on some of the brands I believe in, to travel guides and restaurant reviews. I hope you’ll enjoy this space and come away feeling inspired.

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