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Category: fitness

Weekday Workout: Soul Cycle

January 28, 2017May 16, 2017Leave a comment

Time to put a little soul in your workout! I finally jumped on the Soul Cycle bandwagon (or bicycle??) this week! Most people have been shocked to hear that Thursday night was my first ever ride and quite frankly, I understand why. I can't believe that THIS is what I've been missing out on! One … Continue reading Weekday Workout: Soul Cycle

Butt Whooping by Barry’s

December 11, 2016May 16, 20171 Comment

I'm sure you've all heard of Barry's Bootcamp! Each of these famous workouts features a combination of guided treadmill running and weight lifting exercises. Last week I tried it for the first time ever! Finally! Michelle, Brittany and I headed to the Chelsea location for a 9 PM ass whooping by Justin Meli. I aim … Continue reading Butt Whooping by Barry’s

Unleashing Some ‘Rage’

October 2, 2016May 17, 20171 Comment

Anybody who knows me knows I LOVE a good ass-kicking, crawl-your-way out of the gym workout. It goes without saying that New York is the best when it comes to finding new, unique classes where you can get your sweat on. Whether you're a yogi, a spinner, a runner or just an unclassified workout enthusiast, … Continue reading Unleashing Some ‘Rage’

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My name’s Dana and I’m the gal behind the NYC based lifestyle blog, The Dana Diaries. Here, you’ll find everything from what I’m eating and wearing, to where I’m sweating and exploring.

While I love working out for myself, I’m also a NASM Certified Personal Trainer and have spent 2 years working with clients in a group fitness setting.

Regardless of your interests,  I hope you’ll enjoy this space and come away feeling inspired!

Get at me

Dana@thedanadiaries.com

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