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Tag: yoga

#SWEATWITHINTENTION @ B MVMNT

May 30, 2018June 5, 2018Leave a comment

**Unrelated note from yours truly: I’m so sorry to have been MIA for so long! As some of you know, I just started a new job, and between that, a wedding in Atlanta, and the pre-summertime fun in NYC, it’s been a whirlwind of a few weeks. It’s felt so hard to sit down and … Continue reading #SWEATWITHINTENTION @ B MVMNT

I put Manduka’s new hot yoga mat to the test

May 6, 2018Leave a comment

Verdict: it's amazing.  I absolutely love yoga, but unfortunately, I haven't practiced in a ridiculously long time. Partially because my favorite class of all, Y7's hip hop yoga,  is nearly impossible to get into on Classpass, but mostly because the new credit system has me scavenging to get in as many barre or strength classes … Continue reading I put Manduka’s new hot yoga mat to the test

Good Vibez Only at the Armory

October 12, 2017November 7, 2017Leave a comment

GREAT news, guys: we're officially less than one month away from one of the most epic yoga and wellness events of all time. I'm talking about Namaste On Track, and I'm hoping you'll join me at the Armory for it! Odds are you've heard of The Amory. It's the uber famous track and field facility … Continue reading Good Vibez Only at the Armory

Hip Hop Wednesday at Y7

July 29, 2017September 11, 20171 Comment

We flow hard. That's the Y7 slogan, and that's exactly what goes on inside this beautiful exposed brick, candle-lit, heated studio. We flow HARD. Hearing the word flow, you're probably assuming this is a Vinyasa class. That would be correct. But classes at Y7, classes are more than just your typical Vinyasa class, especially on … Continue reading Hip Hop Wednesday at Y7

My name’s Dana and I’m the gal behind the NYC based lifestyle blog, The Dana Diaries. Here, you’ll find everything from what I’m eating and wearing, to where I’m sweating and exploring.

While I love working out for myself, I’m also a NASM Certified Personal Trainer and have spent 2 years working with clients in a group fitness setting.

Regardless of your interests,  I hope you’ll enjoy this space and come away feeling inspired!

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Dana@thedanadiaries.com

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