**Unrelated note from yours truly: I’m so sorry to have been MIA for so long! As some of you know, I just started a new job, and between that, a wedding in Atlanta, and the pre-summertime fun in NYC, it’s been a whirlwind of a few weeks. It’s felt so hard to sit down and … Continue reading #SWEATWITHINTENTION @ B MVMNT
Verdict: it's amazing. I absolutely love yoga, but unfortunately, I haven't practiced in a ridiculously long time. Partially because my favorite class of all, Y7's hip hop yoga, is nearly impossible to get into on Classpass, but mostly because the new credit system has me scavenging to get in as many barre or strength classes … Continue reading I put Manduka’s new hot yoga mat to the test
GREAT news, guys: we're officially less than one month away from one of the most epic yoga and wellness events of all time. I'm talking about Namaste On Track, and I'm hoping you'll join me at the Armory for it! Odds are you've heard of The Amory. It's the uber famous track and field facility … Continue reading Good Vibez Only at the Armory
We flow hard. That's the Y7 slogan, and that's exactly what goes on inside this beautiful exposed brick, candle-lit, heated studio. We flow HARD. Hearing the word flow, you're probably assuming this is a Vinyasa class. That would be correct. But classes at Y7, classes are more than just your typical Vinyasa class, especially on … Continue reading Hip Hop Wednesday at Y7