Whether we're talking refreshing cocktails or pulsing pliés, there's no denying that I love to go to the bar/re 😉 Barre is one of my favorite ways to break a sweat and tone up. I think it's safe to say that if you were to take a quick look at either mine or April's ClassPass … Continue reading Barre in the Big Apple
Figuratively, that is! Odds are, the Turmeric Latte, AKA Golden Milk, is all over your Instagram. It's sudden spike in popularity has even lead Well+Good to declare that this wellness drink might be more popular than the beloved matcha latter in the year to come. So what exactly is this thing, aside from dazzling, warm … Continue reading I’ve struck Gold.
Note: This post originally appeared on My Life Out Of Office. Check it out here! New Yorkers are no strangers to ClassPass, the platform that makes it easier for fitness fiends to visit some of their favorite studios and try hundreds of new workouts daily. Scrolling through the studios and classes offered through the platform, … Continue reading These are the most underrated classes on ClassPass
New month; who dis? Let's be real: we could all benefit from adding a few healthy habits to our lives, right? That’s what my newly declared “New You November” initiative is all about, and I know that by sharing it here with you, I’ll actually hold myself accountable and commit to the changes I want to … Continue reading New month, new you.
You enjoy them in cold pressed elixirs.If you're into juices and cleanses, you may have heard of the Dirty Lemon Detox. Dirty Lemon boasts a popular line of elixirs designed to promote total wellness. I've seen them pop up on my Instagram every now and then, and I've had my eye on their most popular … Continue reading When life gives you lemons…
If you love trying new workout classes and pushing your body to new limits like I do, then the odds are that you've at least heard of Classpass. Maybe you've even considered giving it a try. I know I have, but I've always been hesitant about committing to it. Some of you may be scratching … Continue reading 5 [free] classes via Classpass!
Salud means cheers, which we all know. It's also another way of saying 'gesundheit'. The best definition of 'Salud', however, is the tiny, aesthetically pleasing, incredibly healthy and organic juice shop / Latin American restaurant in SoHo. Sounds like an odd combination, right? Well, wrong. I paid this family owned joint a visit this weekend and … Continue reading Salud!
Fantasy creature? No. Fancy latte? You bet. The Unicorn Latte, artfully crafted at the Brooklyn coffee and juice shop, The End, might be one of the most unique drinks I've ever tried. It's also the funkiest looking! You know me: I love coffee and I especially love lattes, so naturally I had to check this place out. … Continue reading Your Intuition Led You Here
Time to put a little soul in your workout! I finally jumped on the Soul Cycle bandwagon (or bicycle??) this week! Most people have been shocked to hear that Thursday night was my first ever ride and quite frankly, I understand why. I can't believe that THIS is what I've been missing out on! One … Continue reading Weekday Workout: Soul Cycle