We flow hard. That's the Y7 slogan, and that's exactly what goes on inside this beautiful exposed brick, candle-lit, heated studio. We flow HARD. Hearing the word flow, you're probably assuming this is a Vinyasa class. That would be correct. But classes at Y7, classes are more than just your typical Vinyasa class, especially on … Continue reading Hip Hop Wednesday at Y7
You enjoy them in cold pressed elixirs.If you're into juices and cleanses, you may have heard of the Dirty Lemon Detox. Dirty Lemon boasts a popular line of elixirs designed to promote total wellness. I've seen them pop up on my Instagram every now and then, and I've had my eye on their most popular … Continue reading When life gives you lemons…
Hint: does not involve actual laundry (thank God.) My mom and aunt have been longtime customers of Skin Laundry, and let me tell you: their skin looks GREAT (hi, Mom!) It looks even, smooth and youthful. What more could anyone ask for?! My mom was in town this weekend, so I went with her to … Continue reading The only kind of laundry I like.
After all of the Barcelona hoopla you may have seen on social media, you probably think that it was the only destination on our Spain trip. Guess again. Don't get me wrong, Barcelona was amazing (check out my guide here!) but the final stop was about an hour and a half outside the city near the … Continue reading That Villa life
Jet lag can be such a buzz kill after a long, international flight. Sometimes you feel pretty great, but of course, there are times where you didn't catch even a minute of sleep, making you feel like a total zombie! Been there. Done that. I've flown internationally a few times now and have experienced both … Continue reading HOW TO BEAT JET LAG LIKE A PRO
Happy Monday, friends! Or should I say amigos? T-3 days until we are off to Europe for a 10 day stay in España! We'll be flying into Barcelona, where we'll spend 3 days before heading out to the Catalonian country side! I am SO excited. The food, the history, the language! I already know this … Continue reading Vacation Essentials
Hit it, J-Kwon We weren't in the club getting our boozy brunch on, but we were throwing back some vodka and margaritas at The Tipsy Scoop! This East Side "barlour" sells liquor-infused ice cream! How sweet is this concept? It's the first of its kind in the Big Apple. Naturally, we had to give it … Continue reading Errbody in the ‘barlour’ gettin’ tipsy
If you're like me, you need something quick and easily (and cheap, and hopefully healthy...) to whip up at night after work. It doesn't have to be the most impressive and flavor packed meal you've ever made. It just has to be something decent that you can happily scoff down and which doesn't happen to … Continue reading Easy Peasy Stir Fry
Ugh, Mondays. The most difficult day of the week! Today was a real struggle for me as I'm adjusting back to work life after an amazing weekend in Georgia. I went with Ben to one of his best friend's weddings and it was so fun and absolutely gorgeous. After spending one night at his friend's … Continue reading It’s wedding season!
Grab your shorts and sunnies: it's springtime in NYC party people! Hooray for nice weather! I absolutely love the spring season in NYC. There's so much to do. From quenching your thirst at a bar with an outdoor patio; to brunching on the sidewalks; to walking the highline, there's an endless list of activities worth … Continue reading Citi Sunday
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